Seeing Through the Self Illusion

A 90-minute guided inquiry into the nature of “I”

Information about Events

Seeing Through the Self Illusion
In collaboration with POK Community.

In this meeting, we look directly at experience to see whether a separate self exists — not as a concept, but in real time. Through simple questions and pointers, you’re invited to notice what is actually here beyond thought and story.

This session is open to sincere seekers who wish to explore awakening in a clear and practical way. No prior experience is needed — only curiosity and a willingness to look.

To register and receive the Zoom link

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Schedule

When: Third Thursday of each month • 90 minutes • on Zoom
Times: 3:00–4:30 PM London • 10:00–11:30 AM New York • 7:00–8:30 AM San Francisco

Upcoming dates:
November 20, 2025
December 18, 2025
January 15, 2026
February 19, 2026
March 19, 2026
April 16, 2026
May 21, 2026
June 18, 2026
July 16, 2026
August 20, 2026
September 17, 2026
October 15, 2026
November 19, 2026
December 17, 2026

What people say

  • In our individual session, Ilona was kind and loving. I felt her interest and care as she gently guided me through the process of a dialogue with my mind and heart. She offers a process of deep healing!

    Fran
    Fran
  • Ilona’s Deep Looking sessions are really worth doing, especially if you feel that you have reached some kind of brick wall, with a loud and unhappy monkey-mind sitting on the top of it shouting about needing to worry or control. Ilona is great. Working very effectively using Skype, she will ask you helpful questions in a very kind way and in an atmosphere of deep respect. The heart succeeds as the mind becomes clearer. A kind of red sunset takes place. And it can go on for days.

    Jon
    Jon
  • — After ten years of shadow work and inquiry, I thought I was pretty much ‘done.’ Ha! Your clarity, realness, and rigor had me see truth, and for that I’m eternally grateful.

    Matthew Patton
    Matthew Patton
  • The individual sessions with Ilona were a very helpful, personalized opportunity to dive into resistance and aversion. Her guidance enabled a shift to a greater presence of allowing, accepting and welcoming in this wild ride with the mind. I’m deeply grateful for her patience, wisdom, humbleness and humour.

    Dave
    Dave
  • — I started a process with Ilona that led to awakening within only a couple of months, and continued for over a year even after that, as her support during deep looking sessions was extremely valuable. She creates a safe space for you to be able to go deep within yourself and explore, and she provides clear and effective guidance while you do. I am forever grateful to have had Ilona as my guide on the spiritual path and could not think of a better one.

    Laura
    Laura

Find your natural state of being and live at peace with what is.